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Stress

Unfortunately, in the society we live in, it is nearly impossible to not be under some kind of stress at one time or another.  Today’s hard economic times with the shrinking job market, the lousy housing market and a shortage of money are some of the biggest causes of stress among individuals.  Each person deals [...]

OMEGA FATTY ACIDS A.K.A. FISH OIL

There are several products on the market today that offer essential fatty acids which are associated with certain health benefits when taken in the appropriate amounts.  The fatty acids are helpful in the normal functions of the heart and brain as well as in their normal growth and development.  For increased heart protection, the American [...]

High Blood Pressure

Original Post: February 4, 2010
High blood pressure is often called the “silent killer” because patients who actually have it are undiagnosed due to lack of symptoms. According to the American Heart Association, about one in every three adults in the United States has high blood pressure.  However, without any medical symptoms, most of those adults [...]